INJURY PREVENTION

Prehab and Fitness Training

Keep yourself and your loved ones healthy! At Therapy Plus, we provide musculoskeletal and postural evaluation, conditioning programs, individual fitness training and group workout classes.

INJURY ASSESSMENT

The What, Where, When, How and Why

Don’t “walk it off” or “wait till it gets better”. At Therapy Plus, we provide a detailed assessment of all types of injuries. Each assessment is very detailed, all to have a clearer understanding of the injury you have incurred and the treatment plan to move forward with.

REHABILITATION

Repair and Recover

What you put in, is what you’ll get out!
At Therapy Plus, Rehabilitation may include a combination of manual therapies, exercise therapy and mobility work. All geared towards getting you back to what makes you happy.